Your Questions, Answered

  • No, all menus are customized to your wants and needs.

  • As little as 1 and as many as needed.

  • I prepare everything from classic American comfort food to Mediterranean, Italian, Asian-inspired, Southern, and international dishes.

    Popular cuisine styles include:

    • American & Southern comfort cuisine
    • Italian and Mediterranean cuisine
    • Healthy meal prep & clean eating meals
    • Low-carb, keto, and high-protein meals
    • Gluten-free and dairy-free options
    • Vegetarian and plant-based meals
    • Seafood and fresh seasonal dishes
    • Family-friendly weekly meal prep

  • Everything is based on your needs.  It is customized to you specifically.

  • I provide personalized weekly meal prep, family-style meals, and small scale catering for busy individuals and families looking for fresh, homemade food without the stress.


  • Collaborative, honest, and straightforward. I’m here to guide the process, bring ideas to the table, and keep things moving.

  • Yes! Weekly meal prep is my primary service. Clients receive a minimum of three freshly prepared meals per week, customized to their preferences.

  • Absolutely. Meals can be tailored for dietary preferences and needs including gluten-free, dairy-free, low carb, high protein and more. Just let me know your goals!

  • Meals by Meredith is based in Alpharetta, GA, and serves Alpharetta and nearby communities in North Fulton and surrounding areas.

  • All meals are prepared fresh and delivered ready to eat or ready to heat. I focus on quality ingredients and home style cooking.

  • Simply reach out through google, call or email me. We’ll discuss your preferences, dietary needs, and schedule before confirming your weekly menu.

  • Yes, weekly meal prep requires a minimum of three meals per week.

  • Yes, I offer small-scale catering and boxed meals for events, gatherings, and special occasions. Availability may vary, so advanced notice is recommended.

  • All meals are personally prepared by Meredith, a trained chef with experience in professional kitchens and menu development.

  • Weekly meal prep orders should be placed in advance to secure availability. Catering orders typically require additional notice depending on the size.

  • You can call, text, or email Meals by Meredith to begin your customized meal experience or get any other questions answered.